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Join us for a three-hour workshop on Saturday, March 28th, from 1:00–4:00 PM, focused on stress management and healthy self-care practices.
This interactive session will include:
Guided learning
Engaging activities
Light snacks
Participants will also have the opportunity to create their own personalized self-care toolkit.
Connect with other teen girls as we explore mindfulness techniques and practical strategies to support well-being and sustainable self-care
Join us for a three-hour workshop on Saturday, March 28th, from 1:00–4:00 PM, focused on stress management and healthy self-care practices.
This interactive session will include:
Guided learning
Engaging activities
Light snacks
Participants will also have the opportunity to create their own personalized self-care toolkit.
Connect with other teen girls as we explore mindfulness techniques and practical strategies to support well-being and sustainable self-care